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The Paleo Diet is a principle driven lifestyle. Collectively, we can rediscover the diet we evolved to eat. Empirically, we will work out the details.
Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. ~ Plato
The greatest wealth is health. ~ Virgil
To keep the body in good health is a duty otherwise we shall not be able to keep our mind strong and clear. ~ Buddha
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